Winter Workout: The “Over 55” Winter Workout Program at the Newton South Recreation Complex runs on Sunday afternoons from January through February. The workout includes use of the indoor track for jogging, walking or strolling. In addition, tone your muscles on the treadmills, rowing machines, stair climbers, stationary bikes, nautilus, free weights and more
" Next session runs January 6th through February 10th 12-2:00 p.m "
Come workout with us and learn what equipment to use to accomplish your specific workout goals.
Call 617-796-1506 for more information.
Cost: $2 per visit |
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